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Cooking Classes

dipsI run regular cookery classes teaching parents to quickly and easily prepare healthy meals that the whole family will enjoy.

The classes focus on simple, cost-effective techniques that allow you to spend less time in the kitchen and more time playing with your kids.

All recipes are child-friendly with an emphasis on nutrient-rich, unrefined ingredients that are easy to find.

  • Learn delicious, healthy recipes that take less than 15 minutes prep time
  • No fancy chef skills needed for any recipes
  • Benefit from seeing the recipes prepared live and taste the finished product
  • You’ll take home a detailed recipe book with easy to follow instructions and information of where to buy ingredients so you can easily make the foods at home
  • Prepare foods you will not find in shops in Spain
  • Small intimate group so you get lots of personal attention and all your questions answered
  • Don’t have child-care? Bring your baby too! I have lots of great toys to keep them busy
  • Benefit from the support and knowledge of other mums in your situation

carrot juiceI usually teach from my home kitchen in Alella on the Maresme coast (20 minutes from Barcelona), but occasionally use kitchens in central Barcelona and surrounding area including St. Just/Esplugues and St. Cugat.

Fast, Easy & Healthy

Fast, Easy & Healthy Essentials (4 week course)- starting Wednesday 4 May

  1. Super Snacks
  2. Divine Desserts
  3. Brilliant Breakfasts – Wednesday 13 April
  4. Juices, Smoothies & Milks

icelolliesSeasonal

International

Registration Required: Please email  djanira@sunshinetable.com or call 664 872 158 to save your spot.

Cancellation Policy – I require 48 hours notice to cancel your class, because I purchase food in advance of classes and because I need ample time to contact people on the wait list.

For cancellations made in advance (more than 48 hours), I will refund your money or you can choose to apply the credit toward a future class. For cancellations made within 48 hours of the class start you will forfeit your class payment unless I can find someone to fill your spot.

What people say about the class:

I enjoyed feeling healthy and positive just by attending and nibbling. The handout of the recipes at the beginning and knowing where to shop for ingredients was useful for continuing this healthy eating.
– Onke Truijen

The class was very social, good fun and lots of great information. I particularly enjoyed the interaction between us all while learning new recipes. One of the most helpful things I took away was your idea that you don’t need to stick to a recipe exactly – you can adapt everything to suit you. I will be recommending the course to friends with children and also those generally looking to eat a more healthy diet.
– Jane Mitchell

I really loved the class and am using quite some things I learned and trying things out at home – more than I expected. Djanira is great at simplifying a complex topic, and her practical and fun approach to cooking really cheered me on.

There was a relaxed atmosphere, laughing and conversation. I appreciated that it was not a sit-and-listen-class. Djanira teaches you how to adapt the recipes to any circumstance and thereby help reduce the difficulty of actually doing it at home.

The class is perfect for people who are interested in healthy eating or in efficient and more fun cooking
– Katharina Seidler

I enjoyed discovering new flavours and new ingredients. I’m excited to try the recipes in my own kitchen!
– Roberta Genova

The class was very relaxed and informative. I particularly enjoyed the variety of dishes and the interaction between participants and Djanira.
– Pip Wilkins

Read what others say here…

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